Monday, April 14, 2008

Sun-Dried Tomato and Pine Nut Pesto

Difficulty: Super Easy
Speed: Super Fast



INGREDIENTS:

1/2 c sun-dried tomatoes
1/2 c pine nuts
1 T vegetable oil
2 T minced garlic (~ 4 cloves)
1/4 c fresh basil
1/4 c fresh parsley
garlic powder to taste
crushed red pepper to taste
salt and pepper to taste



1. Blend all ingredients in food processor. Spread on a sandwich or serve with crackers.

2. Add more oil or even a roasted red pepper to thin if desired.



Serves 6 (serving size: ~ 2 T)



NUTRITIONAL INFO (per serving):
70 calories (47 calories from fat)
5.2 g fat
105 mg sodium
0.25 g protein

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